flows+creates studio
events & happenings, community updates, & class schedules
sunday 10/25 slow motion with lavender
we are activating at OPEN MARKET in ktown! join us for a 5k jog at 9am, followed by a stretch led by @teeanafc @flowsandcreates, there will be a give-back opportunity with @samediffferenceco and a garage sale! check out local vendors in community <3
tuesday 10/27 movement with mele: SPOOKY EDITION!
A 90-min heat-building flow focused on breath, strong alignment, and having a good time while you while you move, with Mele!