flows+creates studio

events & happenings, community updates, & class schedules

thurs 9/17 open studio

open hours from 2pm to 6pm
come spend some time at flows+creates to solve that problem. we'll be blasting the AC, utilizing the desks, seats, and yoga mats.

tues 9/22 fall equinox yoga

join us for a gentle, all-levels flow honoring the fall equinox
led by @teeanafc at 7pm

sun 9/27 miles davis tribute breath work + yoga

cyclical breath work + herbal skincare pop up by @seraphic.healing
gentle yoga flow with @landbornestudios

tues 9/29 advanced intuitive movement

3 part series for wellness providers, healers, teahers, & guides. led by aileen every other sunday from 2:30p to 4p
Expansion through Embodiment (Series 3)